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The
   Entrepreneur Files

​A UARF weekly blog series featuring articles written from the UARF team members.

Learn about new ideas, business tips, and hear our personal stories about 
the things we learned from you, the entrepreneurs!
Scroll down for the latest article!

Can  you  meditate  your way to  success?

3/10/2020

1 Comment

 
There was a student who had trouble focusing. They were trying to start a business… but they were frustrated because after 6 months of work…

They weren’t seeing much progress. 

And then one day, one of their teachers told them to try meditation. 

It seemed like an odd suggestion…

Yet, they tried it anyway. 

So one day, the student took about 10 minutes to give this “meditation thing” a try. 

And after about 2 minutes, they started fidgeting around…
Picture
They started thinking about what they were going to have for dinner…

And they wanted to get up. 

In fact, he only lasted for 6 minutes before he went on with his day. 

Now… for most people who try meditation- their journey stops there…

That’s a problem.
Why?

Because most people would like to focus better…

Most people would like to be able to control their emotions, get rid of fear…

And especially for entrepreneurs, the benefits of meditation can be amazing. 
Picture
But only if you stick with it. 

And for this student, if they would have given up… they would have continued to struggle. 

Instead, here’s what happened. 

The student who had trouble meditating decided to stick with it. In fact, they stuck with it for a full year. 

And by the end… this is how they described the transformation:

“When I began taking meditation more seriously “this year” I began to notice very profound effects. There was a day where my anxieties and fears about life simply dissolved out of nowhere. This amazed me and led me to keep going on my journey. I have also made many other profound realizations through mediation, the most recent insight for me has been how meditation offers this very deep peace that is always there and its actually my natural state of being which is extremely peaceful and calming, blissful sort to speak.
Through mediation, I have also become much more social than ever before, before I would be extremely introverted now I feel so much more free to say whatever I want with little to no fears! I also have a very different attitude towards life which involves me seeing life more as an opportunity to grow rather than a nuance to do x,y and z. I have learned many other things spiritually but I forget, I know I am much wiser as well.”

So imagine what you can do in 2020 when you take meditation seriously?

And if you’re ready to reap the rewards… here are a few resources for you to learn from:

https://www.mindful.org/how-to-meditate/

https://www.headspace.com/meditation/meditation-for-beginners

https://www.amazon.com/Driven-Understanding-Harnessing-Entrepreneurs-Athletes/dp/1619616939/ref=sr_1_15?keywords=driven&qid=1583441367&sr=8-15
^^ This book “Driven” and the specific type of meditation it teaches- is supposed to be amazing for entrepreneurs and high achievers. 

P.S- If you’d like some extra help with making sure your business is successful… then I invite you to apply for Starting Line. Our proven system to help you create a game plan for business success. You can join at this link: www.uakronUARF.com/startingline
1 Comment
Iowa Face Sitting link
1/13/2023 02:01:12 am

Grreat share

Reply



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